Most Popular Recipes

Cleansing Clay Shampoo

| Recipes | 3 Comments
  Rhassoul clay can be found in the Atlas range of mountains in Morocco and contains a wide variety of trace minerals that nourish many different hair types. The negative…

Nettle Infusion

| Beverages, Recipes, Teas, Teas, Drinks & Tonics | 2 Comments
Don’t be fooled by the simplicity of this recipe! Nettles are deeply restorative for many of our body systems, providing a variety of phytonutrients, Vitamins, and minerals. They are adrenal,…

Ashwaganda Latte

| Adrenals, Beverages, Recipes, Teas, Teas, Drinks & Tonics | 13 Comments
Ashwagandha is an adaptogenic herb popular in Ayurvedic medicine that has shown great results for lowering cortisol and balancing thyroid hormones. Ashwagandha has also been proven effective in supporting adrenal…

All-Purpose Household Cleaner

| Recipes | No Comments
  This homemade all-natural cleaning recipe will help you save money and avoid the endocrine disrupting chemicals so often found in common cleaning products.   All-Purpose Household Cleaner   Print…

PMS Aromatherapy Salve

| Beverages, Recipes | One Comment
  A 2014 study published in the Journal of Phytotherapy Research found that inhalation of clary sage oil had the ability to reduce cortisol levels by 36% and improved thyroid…

How to Make Your Own Lip Tint Gloss

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Due to poor regulation in the cosmetics industry, many lip glosses contain ingredients that can be harmful if ingested over a long period of time. The worse thing is: by…

Coconut Mushroom Ginger Coffee

| Adrenals, Beverages, Breakfast, Teas, Drinks & Tonics | No Comments
This recipe for Coconut Mushroom Ginger Coffee is a wonderful substitution for traditional caffeine spiked coffee. Made with fantastic superfoods like Reishi Mushrooms, cacao, and coconut milk, this beverage will…
Cacao Truffles Recipe Video

Velvet Cacao Truffles

| Desserts, Recipes, Thyroid | No Comments
  This recipe for Cacao Truffles is a guilt-free dessert that contain both veggies and fruit. They are the perfect blend of sweet and tart for an after dinner treat. The…
Savory Oatmeal Sweet Potatoes Breakfast Recipe

Savory Oatmeal Sweet Potatoes Breakfast Recipe

| Breakfast, Recipes, Thyroid | 8 Comments
  This Savory Oatmeal Sweet Potatoes Breakfast Recipe is a new spin on your typical oatmeal classic! While oatmeal is a breakfast favorite, it's mostly carbs. Rebalance your hormones with this…