Rebalance
Your Hormones
NATURALLY
My life's mission is to help you find your sacred hormonal balance with food,
herbs and supplements.
Rebalance
Your Hormones
NATURALLY
My life's mission is to help you find your sacred hormonal balance with food, herbs and supplements.
Learn how to rebalance your hormones naturally
Start Here With the Quiz, Articles, Recipes or Workshops —
Designed to Help You Regain Your Hormonal Balance.
Start Here With the Quiz, Articles, Recipes or Workshops —
Designed to Help You Regain Your Hormonal Balance.
Not sure which hormones are out of balance?
Show me how breakfast can rebalance hormones
Not sure which hormones are out of balance?
Show me how breakfast can rebalance hormones
I'm Magdalena.
My hormones have
never been easy on me.
Having battled Graves', Hashimoto's, adrenal fatigue, estrogen dominance and years of digestive issues, I do what I do because I’ve come on the other end. Let me show you how so it inspires you to take care of your health and hormones, too.
Magdalena Wszelaki

Hormone Balancing Recipes

14 Healthy Dehydrator Recipes

| Adrenals, Anti-Candida, Breakfast, Desserts, Dips, Dollops & Snacks, Estrogen Dominance, Mains, Menopause, Recipes, Snacks | No Comments
I still remember as an amateur gardener (I never progressed much beyond that) I once planted 3 zucchinis that ended up yielding 2 to 3 zucchinis per day! Even my…

Easy Miso Soup

| Adrenals, Recipes, Soups & Stews | One Comment
This is the perfect soup for a day when you crave a home-cooked meal but don’t have much time. I ate this warming, strengthening soup a lot when I lived…

Cleansing Clay Shampoo

| Recipes | 3 Comments
  Rhassoul clay can be found in the Atlas range of mountains in Morocco and contains a wide variety of trace minerals that nourish many different hair types. The negative…

Hormone Balancing Articles

When Candida is the Root Cause with Christa Orecchio

| Anti-Candida, Articles | No Comments
This is a Guest Post by Christa Orecchio, Clinical Nutritionist at The Whole Journey   When Candida is the Root Cause It all started with what I thought was a…

Reversing Osteoporosis With Hormone Balance

| Estrogen Dominance, Menopause | 6 Comments
So many people have been taught that osteoporosis is a normal result of aging. In reality, age is not the only risk factor for osteoporosis. In many cases, age isn’t…

Can Natural Fibroid Treatments Prevent Hysterectomies?

| Articles, Estrogen Dominance, Menopause | 4 Comments
Fibroids are a painful condition that can occur in women of any age although they are more common in menstruating women who have higher amounts of estrogen. Fibroids are tumorous…