Rebalance
Your Hormones
NATURALLY
My life's mission is to help you find your sacred hormonal balance with food,
herbs and supplements.
Rebalance
Your Hormones
NATURALLY
My life's mission is to help you find your sacred hormonal balance with food, herbs and supplements.
Learn how to rebalance your hormones naturally
Start Here With the Quiz, Articles, Recipes or Workshops —
Designed to Help You Regain Your Hormonal Balance.
Start Here With the Quiz, Articles, Recipes or Workshops —
Designed to Help You Regain Your Hormonal Balance.
Not sure which hormones are out of balance?
Show me how breakfast can rebalance hormones
Not sure which hormones are out of balance?
Which hormones do you need help with?
Show me how breakfast can rebalance hormones
I'm Magdalena.
My hormones have
never been easy on me.
Having battled Graves', Hashimoto's, adrenal fatigue, estrogen dominance and years of digestive issues, I do what I do because I’ve come on the other end. Let me show you how so it inspires you to take care of your health and hormones, too.
Magdalena Wszelaki

Hormone Balancing Recipes

Cleansing Clay Shampoo

| Recipes | One Comment
  Rhassoul clay can be found in the Atlas range of mountains in Morocco and contains a wide variety of trace minerals that nourish many different hair types. The negative…

Nettle Infusion

| Beverages, Recipes, Teas, Teas, Drinks & Tonics | 2 Comments
Don’t be fooled by the simplicity of this recipe! Nettles are deeply restorative for many of our body systems, providing a variety of phytonutrients, Vitamins, and minerals. They are adrenal,…

Ashwaganda Latte

| Adrenals, Beverages, Recipes, Teas, Teas, Drinks & Tonics | 10 Comments
Ashwagandha is an adaptogenic herb popular in Ayurvedic medicine that has shown great results for lowering cortisol and balancing thyroid hormones. Ashwagandha has also been proven effective in supporting adrenal…

Hormone Balancing Articles

Vaginal Dryness Solution by Dr. Anna Cabeca

| Articles, Estrogen Dominance, Menopause | No Comments
  The following article is contributed by Dr. Anna Cabeca, internationally recognized gynecologist and sexual health expert.     From Desert-like to Dessert-Like! (It’s the Vulvar & Vaginal Dryness Solution You’ve Been…

How to Trust a Brand of Supplements?

| Adrenals, Anti-Candida, Estrogen Dominance, Menopause, PCOS, Thyroid | No Comments
  Did you know the U.S. Food and Drug Administration (FDA) does not have authority to review dietary supplement products for safety and effectiveness before they are marketed? Sounds unreal…

Which Form of Magnesium is Right For You?

| Adrenals, Articles, Menopause | No Comments
  Did you know that almost half (48%) of the US population consumed less than the required amount of magnesium from food in 2005-2006?  Estimated to be even higher today, magnesium…