15 Breakfast Recipes

15 Breakfast Recipes

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Magdalena

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Hormone Balancing Recipes

Cleansing Clay Shampoo

| Recipes | No Comments

  Rhassoul clay can be found in the Atlas range of mountains in Morocco and contains a wide variety of trace minerals that nourish many different hair types. The negative…

Nettle Infusion

| Beverages, Recipes, Teas, Teas, Drinks & Tonics | No Comments

Don’t be fooled by the simplicity of this recipe! Nettles are deeply restorative for many of our body systems, providing a variety of phytonutrients, Vitamins, and minerals. They are adrenal,…

Ashwaganda Latte

| Adrenals, Beverages, Recipes, Teas, Teas, Drinks & Tonics | 4 Comments

Ashwagandha is an adaptogenic herb popular in Ayurvedic medicine that has shown great results for lowering cortisol and balancing thyroid hormones. Ashwagandha has also been proven effective in supporting adrenal…

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Hormone Balancing Articles

How The Pill Can Seriously Affect A Woman’s Health

| Articles, PCOS | No Comments

My functional MD and ND friends always say that the pill is the worse thing medicine invented for women. I could relate, to some degree, to this strong statement based…

8 Herbs For Your Thyroid (Weight gain, Fatigue, Hair loss, Dry skin)

| Articles, Thyroid | 2 Comments

Today 27 million Americans have thyroid disease, and about 13 million of them are undiagnosed. Does the hair on your eyebrow thin-out from the middle to the end? Have you…

7 Herbs To Manage Estrogen Dominance (PMS, Breast Lumps, Cellulite)

| Articles, Estrogen Dominance | One Comment

What hormonal imbalance do most women have but don’t have any idea they have it? Estrogen dominance (ED) is one of the most common hormonal imbalances that the women I…

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