Welcome to “How to Use Food to Rebalance Your Hormones” workshop!
In this workshop, I’m going to show you:
- How to make delicious breakfasts, snacks and quick meals that support your hormones.
- Why you are “eating healthy” but still feel tired, sluggish and sick.
- How the gut, liver and sugar levels control your hormones.
- How food can reverse weight gain, depression and fatigue.
- 30 healing foods for your thyroid, adrenals, menopause, weight, hair loss, cellulite, PCOS, hot flashes and more.