Are you looking for a speaker on hormonal rebalancing for women?
Magdalena offers free and paid speaking engagements for women’s communities.
Quick facts about Magdalena’s approach
- A great deal of healing and rebalancing of hormonal health will happen with appropriate dietary and lifestyle changes.
- The health of the digestive tract, liver function, response to stress and quality of sleep are the cornerstones of hormonal health. Magdalena teaches how to restore these systems as a foundation to good hormonal balance. She does not teach about rebalancing with hormone replacement therapies.
- Magdalena works intimately with the principal of bio-individuality, which means that one approach and protocol might work for one person but might not work for another. We both need to respect and work with it.
- She does not sell or promote any supplement brands.
Speaking Engagement Options
Option 1: Free Talk – “Which Hormones are Making You Unbalanced?”
Duration: 1.5 hours
Option 2: Workshop – “How to Rebalance Your Hormones with Nutrition and Lifestyle Changes”
Synopsis: Come and learn how symptoms such as weight loss resistance, depression, anxiety, fatigue, hair loss, PMS, menopause and many others can be caused by hormonal imbalances. We have grown accustomed to feeling hormonally unbalanced but the good news is: it does not have to be this way.
In this workshop you will learn:
- how to link various symptoms to the different hormonal imbalances,
- how to restore your digestive health, which is key to restoring your hormones,
- how to detoxify your liver, which is the central metabolizer and eliminator of “used” hormones,
- what stress and high/low cortisol levels can do to your other hormones,
- how sleep is a healer and how to get good 8-9 hours of deep sleep,
- how to test for hormonal imbalances – blood, urine or saliva?
This is a highly interactive workshop in which the participants will be invited to take the Hormones Balance Quiz and develop their own Daily Route chart.
Each participant will walk away with plenty of inspiration and clear to-do action lists to start the rebalancing journey right away.
Availability and booking
Free talk and workshop content can be modified to your audience and community needs.
To check availability and book Magdalena’s time, please email .
Watch Magdalena speak about hormonal imbalances
Which hormones could create weight loss resistance? Which hormones are stealing your energy?
Here are some videos in which Magdalena talks about the various hormonal imbalances and prompts listeners to take the Hormones Balance Quiz.