September 2nd, 2016 | Posted By: Magdalena Wszelaki | Posted in Breakfast, Desserts, Muffins & Breads, Recipes, Teas, Drinks & Tonics | Tagged , , , , , , ,

Maca – Hormone-Balancing Superfood Recipe Collection

Maca Superfood Recipe Collection

Almond butter and maple syrup hold these nut and seed bars together. Wrap individual bars in parchment paper for an on-the-go snack.

Maca Energy Bars from MyWholeFoodLife.com

Maca Energy Bars by My Whole Food Life

 

Who would’ve thought to make salted caramel with dates and maca powder? This blogger did!

Almond Cacao Cookies with Salted Maca Caramel by This Rawsome Vegan Life

Almond Cacao Cookies with Salted Maca Caramel by This Rawsome Vegan Life

 

Made with several different kinds of seeds, this high-fiber bread is a good option for if you are using seed rotation to help balance your hormones.

Nourishing Nut and Seed Bread by Nutrition Stripped

Nourishing Nut & Seed Bread by Nutrition Stripped

 

Aren’t these snack squares pretty? Here is another easy dairy-free and gluten-free raw recipe that has TWO superfoods — goji berries AND maca.

Chocolate Orange Goji Bites by Including Cake

Chocolate Orange Goji Bites by Including Cake

 

Rice flour replaces wheat in this lightly sweetened muffin. Some say that maca tastes a little like butterscotch, so it’s a good addition to this recipe.

Gluten-Free, Dairy-Free Apple, Maca & Raisin Rice Flour Muffins by Elle Bakes

Gluten-Free, Dairy-Free Apple, Maca & Raisin Rice Flour Muffins by Elle Bakes

 

This decadent smoothie gets its creaminess from coconut butter and is lightly sweetened with dates. Add the hazelnuts and it’s like having a healthy version of Nutella in a glass.

Silky Choco Hazelnut Smoothie by Hormones Balance

Silky Choco-Hazelnut Smoothie by Hormones Balance

 

This recipe proves that smoothies aren’t the only beverages in which you can add maca. Try this citrus-y apple cider recipe – the cinnamon and vanilla complement the maca perfectly.

Vegan Maca Apple Cider

Homemade Maca Apple Cider by The Healthy Apple

 

Glowing Sunshine Juice

Glowing Sunshine Juice by Oh She Glows

 

Fudgy Protein Bites

Fudgy Protein Bites by I Quit Sugar

6 Comments to Maca – Hormone-Balancing Superfood Recipe Collection

  1. I enjoyed your website, thanks for all the helpful smoothies ideas, i have Extremely low DHEA-S and and low Progesterone. Taking pills seems so dangerous with side effects. I need help re-balancing my Homocysteine, Total Testosterone and PHI

    • Hi Kanoena,
      You are in the right place. Try watching Magdalena’s free workshop and learn all about how to balance hormones naturally through food. Here is the link to the free workshop: http://www.cookingforbalance.com. Please let me know if I can be of further help.

    • HI Jan, yes, absolutely! They are all dairy free, gluten free, egg free, no sugar, and anti-inflammatory, so they can work well for those with diabetes. HB Support

  2. I am so glad to have found this article that on Maca! I am so excited to receive the Free 4 pack of the Mighty Maca! I await for it to come back in stock! And help with hormonal balance.

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