A great 3-minute video about the love and bonding neurotransmitter, oxytocin and how to get it throughout the day (even without having sex). I love the idea of learning to release it on a daily basis with the small things in life :-).

Katherine Miller (in the video here) is also the host of the Menopause Summit running from January 9th, 2016.

You know the summit format, right? A couple of talks open up everyday and you can watch them for free. If you want the whole collection of the talk recordings, bonuses etc, then you need to invest in it.

Here is to register for the Menopause Summit to listen to the free talks.

Here is if you want to buy all the talks ($97) and listen in your own time.