What if it’s not you but your hormones?
The most common hormonally-related reasons why we suffer from feeling depleted, can’t get out of bed, wake up exhausted and just don’t do what we once had the energy for, could be due to:
- high cortisol levels (aka as adrenal fatigue, stage 1 or 2)
- low cortisol levels (aka adrenal fatigue, stage 3)
- low thyroid function.
To hear more, please watch the above video.
To find out which hormones could be causing your emotional swings, take the Hormones Balance Quiz and get instant results.