Cardamom Apple Muffins
Total time
Author: Magdalena Wszelaki
Serves: 12 muffins
- 3 tablespoons ground flax seed
- ½ cup water
- 2 cups Bob's Red Mill Gluten-free All Purpose Flour
- 1 tablespoon baking powder
- 1½ teaspoons ground cardamom
- 1 teaspoon ground Ceylon cinnamon
- ½ teaspoon sea salt
- 2 apples, cored and grated
- ½ cup melted coconut oil
- ¼ cup maple syrup
- 1 tablespoon grated fresh ginger root or ½ teaspoon dried ginger
- 1 cup chopped pecans
- Pre-heat the oven to 375F.
- In a small bowl, stir flax seed and water until well combined and set aside to thicken.
- In a large bowl, combine all the dry ingredients; flour, baking powder, salt and spices.
- In a medium bowl, combine all wet ingredients; apples, coconut oil, maple syrup and ginger. Mix in the flax seed slurry.
- Add the wet ingredients to the large bowl and mix until well combined.
- Fold in the pecans.
- Using a spoon, scoop mixture into 12 muffin silicone or paper cups (to use the latter, you need a muffin form). Mixture will be thick.
- Bake for 30 to 40 minutes, or until tops are brown and firm.
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/pecan-apple-muffins/
3.5.3251