Sauerkraut Cumin Salad
 
Prep time
Total time
 
Author:
Serves: 2
Ingredients
  • 1 cup of sauerkraut (be sure to get one in the fridge section of the store, not on a shelf. It should never contain vinegar)
  • 1 tsp of cumin seeds
  • 1 tsp sea salt
  • 1 tbsp olive oil or flaxseed oil
How To Make
  1. Heat up a frying pan and roast cumin seeds till fragrant (do not burn)
  2. Toss sauerkraut, cumin seeds and oil in a bowl
  3. If you need more fat/oil to digest it better, go ahead and add more
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/sauerkraut-cumin-salad/