This low-sugar breakfast recipe can easily be adapted to become a decadent snack or a healthy dessert. The fat from the avocado and coconut butter along with the protein from the hazelnuts and pumpkin seeds will help keep blood sugar levels stable. Equipment: blender
Author: Magdalena Wszelaki
Serves: 2
Ingredients
1 avocado
2 tbsp raw unsweetened cacao
1 tbsp coconut butter
a handful of pumpkin seeds
a handful of hazelnuts, pre-soaked overnight
a handful of dry cherries, pre-soaked in hot water for 10 minutes (you can replace them with goji berries too)
1 tsp vanilla extract
1 tsp lemon or lime juice
1⁄2 tsp cinnamon powder
How To Make
Put all ingredients into the blender and blend until smooth.
Recipe by HormonesBalance.com at https://hormonesbalance.com/articles/breakfast-recipes-help-rebalance-hormones/