Rhassoul clay can be found in the Atlas range of mountains in Morocco and contains a wide variety of trace minerals that nourish many different hair types. The negative…
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Don’t be fooled by the simplicity of this recipe! Nettles are deeply restorative for many of our body systems, providing a variety of phytonutrients, Vitamins, and minerals. They are adrenal,…
Ashwagandha is an adaptogenic herb popular in Ayurvedic medicine that has shown great results for lowering cortisol and balancing thyroid hormones. Ashwagandha has also been proven effective in supporting adrenal…
This homemade all-natural cleaning recipe will help you save money and avoid the endocrine disrupting chemicals so often found in common cleaning products. All-Purpose Household Cleaner Print…
A 2014 study published in the Journal of Phytotherapy Research found that inhalation of clary sage oil had the ability to reduce cortisol levels by 36% and improved thyroid…
Due to poor regulation in the cosmetics industry, many lip glosses contain ingredients that can be harmful if ingested over a long period of time. The worse thing is: by…
If you’re a busy modern woman, chances are you’re deficient in magnesium and don’t even know it. This multi-tasking mineral is needed for your body to complete around 300 enzyme…
This recipe for Coconut Mushroom Ginger Coffee is a wonderful substitution for traditional caffeine spiked coffee. Made with fantastic superfoods like Reishi Mushrooms, cacao, and coconut milk, this beverage will…
