Organic TigerNut Flour 1lb | Gluten-Free | Nut-Free | Paleo Friendly | Resistant starch | Prebiotic Fiber | Vegan| Tigernuts fueled 80% of our pre-human ancestors' diet about two million years ago
Sustainability features
This product has sustainability features recognized by trusted certifications.
Product contains at least 95% organic material.
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
Brand | Organic Gemini |
Item Weight | 16 ounces |
Allergen Information | Gluten Free |
Package Weight | 0.48 Kilograms |
Item Form | Raw |
About this item
- NON-GMO Project Verified - USDA Certified Organic
- Paleo - TigerNuts fueled 80% of our pre-human ancestors' diet about two million years ago!
- Gluten Free! Also Nut-Free, Allergy-Free, Raw, Vegan, & Kosher... and made in Brooklyn!
- Prebiotic fiber that supports a healthy immune system. One serving is 40% of your daily fiber requirements!
- Not actually nuts, TigerNuts are actually small root vegetables!
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Sustainability features
This product has sustainability features recognized by trusted certifications.
Product contains at least 95% organic material.
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
Product Description
TigerNut Flour (1 Pound)
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 4 x 2.75 x 9 inches; 1 Pounds
- Item model number : OG300
- UPC : 854437005240 786173892214
- Manufacturer : HMO Beverage Corporation
- ASIN : B00NDI94BW
- Best Sellers Rank: #143,524 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #908 in Wheat Flours & Meals
- #13,846 in Climate Pledge Friendly: Grocery
- Customer Reviews:
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This Item Organic TigerNut Flour 1lb | Gluten-Free | Nut-Free | Paleo Friendly | Resistant starch | Prebiotic Fiber | Vegan| Tigernuts fueled 80% of our pre-human ancestors' diet about two million years ago | Recommendations | dummy | dummy | dummy | dummy | |
Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | ||
Price | Currently unavailable. | $22.49$22.49 | -7% $9.99$9.99 Typical: $10.79 | $19.99$19.99 | -16% $8.38$8.38 Typical: $9.99 | $14.99$14.99 |
Price Per Unit | — | $0.35 / Ounce | $0.71 / Fl Oz | $0.62 / Ounce | $0.52 / Fl Oz | $0.94 / Ounce |
Delivery | — | Get it as soon as Sunday, Mar 31 | Get it as soon as Sunday, Mar 31 | Get it as soon as Sunday, Mar 31 | Get it as soon as Sunday, Mar 31 | Get it as soon as Sunday, Mar 31 |
Customer Ratings | ||||||
Flavor | 4.3 | 4.1 | 4.2 | 3.9 | 4.5 | 4.3 |
Value for money | 3.8 | 3.7 | 4.1 | 3.9 | 4.3 | 4.0 |
Sold By | — | Anthony's Goods | Healthy Pantry | Livekuna | Otto's Naturals | Tiger Nuts |
weight | 1 pounds | 4 pounds | 14 ounces | 2 pounds | — | 16 ounces |
ingredients | Whole Ground Organic Tigernuts | — | Organic Green Banana Flour | Organic Quinoa Flour | — | Tiger Nuts Flour |
Important information
Whole Ground Organic Tigernuts
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the adhesion, taste and fiber of the flour. They mention that it's great for gut health, has a great flavor and enough sweetness to satisfy. They also appreciate the high quality and the 9 grams of fiber per quarter cup. That said, opinions are mixed on texture and value.
AI-generated from the text of customer reviews
Customers like the taste of the flour. They mention it has a great flavor, is chewy delicious, and has enough sweetness to satisfy. They also say it's wonderful, great for pancakes, muffins, and quick breads, is one of the best gluten free, grain free flours they've tried, and is a super fun product to have on hand.
"One of the best gluten free, grain free flours I've tried. It has a slightly nutty flavor and blends pretty well." Read more
"I miss this brand please bring it back! It's naturally sweet and other brands are more savory which makes it hard to make desserts without sugar." Read more
"...Terrible mistake. This has a great taste but in every single bite of my pancakes I get the gritty crunch of fine sand...." Read more
"...Tigernut flour is awesome in baked goods and used as a replacement for coatings that you fry...." Read more
Customers are satisfied with the quality of the flour. They mention that it's a nice alternative to nut flours, and works well in gluten-free and grain-free recipes. They also say it'll make wonderful products with a sweet, nutty flavor.
"...In short, it’s a grain free leavening substitute for baking powder, which contains cornstarch...." Read more
"One of the best gluten free, grain free flours I've tried. It has a slightly nutty flavor and blends pretty well." Read more
"...Tigernut does have a slightly nutty flavor, but it's actually nut-free...." Read more
"Good product" Read more
Customers like the adhesion of the flour. They mention that it's great for gut health, has a crunchy texture, and is a good healthy GF alternative. They say it'll improve their digestive health dramatically, and that it is good stuff for a Paleo diet. Customers also mention that the flour is superior in nutritional content, and it feeds the good flora in their gut.
"...It has fat, protein, potassium, Vitamin E, Vitamin C, Vitamin B6, Calcium, magnesium, iron and zinc...." Read more
"...best Paleo bread I have ever made and the good thing is that it's super healthy. I will definitely buy more and only wish it came in larger sizes." Read more
"This is a great, healthy option for a grain-free "flour" that can be used in cookies, muffins, pancakes....so many things...." Read more
"...flour is a great alternative to AP baking flour with the additional benefits of pre-biotics and carb resistant starch...." Read more
Customers like the fiber in the flour. They mention it has a lot of good fiber, is great food for gut bacteria, and is a great source of resistant fiber. They also appreciate the high quality flour, which has 9 grams of fiber per quarter cup, which is 40% of your daily allowance. Additionally, customers mention that the flour has fat, protein, potassium, Vitamin E, Vitamin C, and Vitamin B6.
"...It has fat, protein, potassium, Vitamin E, Vitamin C, Vitamin B6, Calcium, magnesium, iron and zinc...." Read more
"...in their normal form are very hard and difficult to chew, but full of fiber and anti-oxidents...." Read more
"...These things have a lot of good fiber and they are great food for our gut bacteria." Read more
"...This flour world really well as pancakes, cookies, and a thickener. It has a nutty flavor, and depth for sure...." Read more
Customers find the flour easy to work with. They say it blends easily into their recipes and is great for making tiger nut flour.
"...It has a slightly nutty flavor and blends pretty well." Read more
"...WE LOVE THEM! Mixing the flour was easy, but we found it best to roll it all up in one log and then pinch of enough to roll into one-inch sizes,..." Read more
"...It was easy to work with (relative to other alternative flours) and had a great flavor...." Read more
"...It is easier to work with than coconut flour when I use coconut flour it tends to clump, and baked goods come out dry...." Read more
Customers are mixed about the texture of the flour. Some mention that it has a good texture, and a fluffy end product. They also say that it lightened the texture in pancakes. However, others say that they are not impressed with the grainy texture, saying that it is extremely gritty.
"...experience, they sent a replacement bag and it was wonderful, no grit!! I have since ordered a second bag through Amazon and had no issues as well...." Read more
"...It is slightly grittier than wheat flours, but if you're used to gluten-free flours, especially rice flour, that won't be a problem at all...." Read more
"...I used this for making a loaf of bread and I was really impressed with the consistency and the taste of the bread...." Read more
"...I agree with other reviewers that it has a little graininess, but this really isn't an issue to me since I wasn't expecting it to be like a grain..." Read more
Customers have mixed opinions about the value of the flour. Some find it worth every penny, while others say it's very expensive.
"...It is expensive, so consider using this in addition to another flour." Read more
"...I think the benefits of the product make it well worth while to use and I will continue to explore other uses so that I can incorporate it into my..." Read more
"...Oh and another con, it's so pricey...it's just not feasible for me to use this regularly" Read more
"...It is excellent flour and a valuable product to have on hand. The chemical analysis indicates that it is a good food product...." Read more
Customers are mixed about the moisture of the flour. Some mention that it comes out very moist, while others say that it's somewhat dry and fibrous. The mix will be very dry, but the coconut oil will bind it together.
"...It has a sweet, nutty flavor and this particular brand is drier and easier to use. Especially good for those of us who do not tolerate coconut flour." Read more
"Very drying. Must drink lotsa water when eating baked goods with this product. But otherwise the product is just as expected." Read more
"...The texture was spongy like and moist. :)" Read more
"...The mix will be very dry, but the coconut oil will bind it together if you press it together in your hands to form the cookies...." Read more
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Top reviews from the United States
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Tigernut does have a slightly nutty flavor, but it's actually nut-free. It works much like regular grain-based flours, and it isn't a pure starch devoid of nutrition. It has fat, protein, potassium, Vitamin E, Vitamin C, Vitamin B6, Calcium, magnesium, iron and zinc. It has 9 grams of fiber per quarter cup, which is 40% of your daily allowance.
It is slightly grittier than wheat flours, but if you're used to gluten-free flours, especially rice flour, that won't be a problem at all. It is less gritty than rice flour, and far superior in nutritional content, too.
Tigernut flour is awesome in baked goods and used as a replacement for coatings that you fry. I use it as my go-to for my baking that is free of gluten, grains, nuts, dairy, egg, soy and nightshades. We have two family members who require this type of diet, and even my gluten-eaters in the household like the baked goods I make with tigernut flour.
If you have a family member with food allergies or intolerances, this flour definitely has a prominent place in your pantry.
Tiger Nut Flour Pancakes
4 pastured eggs
1/2 cup tiger nut flour (50 grams by weight)
1/4 cup coconut flour
1/2 cup milk of choice
1/2 tsp. cinnamon
1/2 tsp. raw apple cider vinegar
1/4 tsp. baking soda
Properly measuring the flours is key to the recipe. Stir the tiger nut flour with a fork to "loosen" it, then dip in the measuring cup and level the top with a knife. Measure the coconut flour the same way.
Combine the flours and the eggs to create a smooth batter. Mixing these ingredients first allows you to smooth out the clumps of tiger nut flour. Then, add the remaining ingredients and stir until combined.
Cook pancakes as usual and enjoy with your favorite toppings!
Notes
I store leftover pancakes in an airtight container in the fridge for a few days. These leftover pancakes actually make delicious "bread" for grain free sandwiches!
Baking soda and apple cider vinegar – I’m frequently asked why I use this combination in many of my baked good recipes. In short, it’s a grain free leavening substitute for baking powder, which contains cornstarch. The vinegar reacts with the baking soda to provide lift. You can use white vinegar instead.
1 cup tiger nut flour
1/2 cup Swerve (or whatever sweetener you prefer for baking)
4 heaping tbsp coconut oil
2 tsp vanilla
1/4 tsp sea salt
1/4 tsp baking soda
1/4 cup Enjoy Life chocolate chips
1. Preheat oven to 350 degrees and line a baking sheet with parchment. Combine all ingredients and mix well. Form into 10 equal balls and place on the baking sheet, leaving room to spread. The mix will be very dry, but the coconut oil will bind it together if you press it together in your hands to form the cookies. If they aren’t holding together, add a little more coconut oil. If you use natural sweeteners, you can add some honey.
2. Cook for 15 minutes or until the cookies are a light golden brown and fully set in the centers. Remove from the oven and allow them to cool completely.
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